Saturday, November 24, 2012

How To Get Your Kids To Eat Healthier

By Loretta Richburg


When it comes to maturing as a person, a big step in that process is the access to a car. When your teenager learns how to drive it opens up many possibilities, generally they are both good and bad opportunities. Teenagers can suddenly go on their own to illicit places, meeting people away from the watchful eye of a prudent parent. This article will help to maybe ease, or generate awareness to the benefits and dangers of teenagers with a car.

To cultivate positive attitudes toward food in your children, model good behaviors yourself. When they see you eating healthily, being comfortable in your skin, and eating regular meals, they will internalize those habits themselves. On the other hand, constantly eating on the run or skipping meals will set a bad example.

Listen to your own intuition when it comes to co-sleeping with your baby. It is not recommended that you do this on a daily basis, however, provided certain steps are taken to protect the child, it is sometimes acceptable to allow the baby to sleep in your bed with you. This is particularly soothing to the baby when it wakes in the middle of the night and is having difficulty resettling.

When trying to potty train your child, it is advised that you give them a reward each time they successfully use the toilet. This reward can be their favorite food or candy, a sticker, or anything else they enjoy. By doing this, they will be encouraged to consistently use the potty.

Remember to reward good behavior with praise and recognition. Children usually hear more reprimands for bad behavior than praise for good behavior and that might become discouraging to them. However, if you praise them for specific good behavior that they have exhibited, their confidence will be lifted, and they will exhibit the good behavior more often.

Use charts to show your child how they're growing, both physically and mentally. A chore chart is an awesome tool to get your child to take care of their own domain. It will give them a sense of accomplishment as they add a new star sticker to show they completed their work, and you can remind them of how awesome they've been at taking care of their own stuff lately!

Parenting can obviously be tough, so it's important that parents are always attempting to actively listen to the needs of their children. Just listening isn't enough. Active listening will open up a dialogue and allow the kid to feel comfortable sharing what's on his or her mind. This is a great problem-solving technique.

Scheduling is essential when it comes to adolescents. There needs to be a plan that is set into place so that everyone knows where they need to be and who is taking them there. Parents need to work together as a team to get their kids where they need to go.

A great parenting tip that you can do in order to effective understand your child is to listen to them attentively. When they are talking, refrain from interrupting them and let them finish their sentences. This will make them feel appreciated knowing that you are interested in what they have to say.

A great parenting tip is to not always let your child get what they want. If you let your child get what they want all the time, they'll go through life thinking they'll never have to hear the word "no". Be reasonable with your child and tell them "no" when you need to.

When riding in the car, keep your baby in a rear facing car seat as long as you possibly can. While industry standards recommend turning the seat to front facing around the age of 12 months, the risk of a spinal injury to a baby during a frontal car crash is higher when it is facing forward.

The intent of the tips provided above is not to tell you how to raise your children. Instead, these tips are only intended to provide direction in how to go about optimizing the process. With clear goals and directions in mind, it is much easier to interact with our children. This is true whether we are interacting deciding what they should eat for dinner or who they should date.




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