Got already in mind what baby gender you wish to have?
Prior to conception, a solid good plan in advance can guarantee success with lesser stress in the future.
And here are some pre-conception list made only for you so that you can maximize a healthy way to pregnancy and of course, the optimum chances of avoiding birth defects for your newborn.
1. If you or your partner smokes, make an effort to stop this habit long before even considering having a baby. Smoking is linked with low birth weights, prematurity and asthma.
2. Prenatal vitamins like calcium and folic acid greatly increase your babies growth and overall health. They are vital for the mother just as much as the baby. These should be taken at least two months prior to conception to ensure a healthy outcome.
3. Know your blood type and of your baby's father. Knowing the blood type of the father and mother to be is important to know because this can offer insight into causes for anemia or other serious child ailments. Blood type of the mother and father to be can be verified early on which can help prevent RH illness.
4. Try to be health conscious all the time. It's vital to prevent being obese especially when you're pregnant. And not just being overweight can be risky; being excessively underweight is also not safe for the mother--it can also cause certain birth defects like diabetes and cleft palate disfigurement.
5. Update your caregiver of all the medicines you take. Be as open minded as you can not just for your own health benefit, but for your baby's as well. Understand that you may have to stop taking certain medications for blood thinners, anxiety, heart ailments and other emotional illnesses, but only after consulting with your health practitioners, of course. This is to ensure any harmful repercussions caused by some prescription drugs such as heart ailments.
6. Ask your family members if any members of your family have a history of genetic birth defects and share that information with your physician. In tracing your family history in regards to any birth defects or problems, try to obtain a documented history from family members medical physicians. Any research you do now will help prevent problems in the future.
This write up was intended to enlighten you of various health issues which involves your pregnancy and childbirth. In the end, a good planning still prevents poor parenting in the future.
Prior to conception, a solid good plan in advance can guarantee success with lesser stress in the future.
And here are some pre-conception list made only for you so that you can maximize a healthy way to pregnancy and of course, the optimum chances of avoiding birth defects for your newborn.
1. If you or your partner smokes, make an effort to stop this habit long before even considering having a baby. Smoking is linked with low birth weights, prematurity and asthma.
2. Prenatal vitamins like calcium and folic acid greatly increase your babies growth and overall health. They are vital for the mother just as much as the baby. These should be taken at least two months prior to conception to ensure a healthy outcome.
3. Know your blood type and of your baby's father. Knowing the blood type of the father and mother to be is important to know because this can offer insight into causes for anemia or other serious child ailments. Blood type of the mother and father to be can be verified early on which can help prevent RH illness.
4. Try to be health conscious all the time. It's vital to prevent being obese especially when you're pregnant. And not just being overweight can be risky; being excessively underweight is also not safe for the mother--it can also cause certain birth defects like diabetes and cleft palate disfigurement.
5. Update your caregiver of all the medicines you take. Be as open minded as you can not just for your own health benefit, but for your baby's as well. Understand that you may have to stop taking certain medications for blood thinners, anxiety, heart ailments and other emotional illnesses, but only after consulting with your health practitioners, of course. This is to ensure any harmful repercussions caused by some prescription drugs such as heart ailments.
6. Ask your family members if any members of your family have a history of genetic birth defects and share that information with your physician. In tracing your family history in regards to any birth defects or problems, try to obtain a documented history from family members medical physicians. Any research you do now will help prevent problems in the future.
This write up was intended to enlighten you of various health issues which involves your pregnancy and childbirth. In the end, a good planning still prevents poor parenting in the future.
About the Author:
Learn more about Gender Selection Methods, explore my website about how to choose your babys gender before conception at MyBabyPlanned.com.
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