One problem that many parents have in common is how to get their children to sleep. While this can be a frustrating issue, you'll find it also is one that can be corrected. You just have to take charge and approach it in a systematic manner. Sometimes something as simple as a zebra dream lite can be a helpful solution.
For those who do not know what this is, it is an animal shaped type of stuffed animal. The toy has a light inside. When the toy is turned on it illuminates the child's room by making shapes such as stars and the moon on the wall or ceiling. These toys come in a wide variety of animal shapes. Of course this bed time friend alone will not solve the entire issue. You will have to put some work in to make a schedule as well.
Something else that will help with night time battles is being firm. Let the kids know that there is a routine that is going to be followed. Do not worry that you are going to come across as mean or too strict. Your children will actually be happier. Kids thrive when they have a routine to follow. You will actually be doing them a favor by implementing one.
Set up a bedtime ritual. This can include a bath, 30 minutes - an hour of television time, a story and then being tucked into bed. Some households may have a before bed snack as well. As the time for each step approaches, announce it to the child. For example you might want to say something about only a few more minutes of TV and then it will be time to brush teeth and hop into bed.
Children will try to test you. The child will not be used to this schedule and may wonder if you are truly serious about it. Show your child that you mean it. Do not let yourself be talked out of following your new routine. It may take a few days for your little one to see that you really do mean what you say about bedtime.
Do not become upset or flustered. If you lose control, it will be upsetting to both you and your children. You are the adult, and it is up to you to behave that way. Do not let your children get under your skin. Stay calm, take a few deep breaths and stick to your routine.
If your child gets out of bed, gently lead him or her back to their bed. Do not engage in banter and back and forth. Just firmly state that bedtime is here. They will be able to play, watch TV, and talk to other family members in the morning.
Sometimes even with the best of intentions, a person cannot get to sleep. This happens to people of all ages. When this happens to your kids, let them know that you understand that at times it can be difficult to fall asleep. They can remain in bed until they are able to sleep. The can turn on their zebra dream lite so they do not feel so alone. They will have light and a stuffed animal to cuddle with until they are able to fall asleep.
For those who do not know what this is, it is an animal shaped type of stuffed animal. The toy has a light inside. When the toy is turned on it illuminates the child's room by making shapes such as stars and the moon on the wall or ceiling. These toys come in a wide variety of animal shapes. Of course this bed time friend alone will not solve the entire issue. You will have to put some work in to make a schedule as well.
Something else that will help with night time battles is being firm. Let the kids know that there is a routine that is going to be followed. Do not worry that you are going to come across as mean or too strict. Your children will actually be happier. Kids thrive when they have a routine to follow. You will actually be doing them a favor by implementing one.
Set up a bedtime ritual. This can include a bath, 30 minutes - an hour of television time, a story and then being tucked into bed. Some households may have a before bed snack as well. As the time for each step approaches, announce it to the child. For example you might want to say something about only a few more minutes of TV and then it will be time to brush teeth and hop into bed.
Children will try to test you. The child will not be used to this schedule and may wonder if you are truly serious about it. Show your child that you mean it. Do not let yourself be talked out of following your new routine. It may take a few days for your little one to see that you really do mean what you say about bedtime.
Do not become upset or flustered. If you lose control, it will be upsetting to both you and your children. You are the adult, and it is up to you to behave that way. Do not let your children get under your skin. Stay calm, take a few deep breaths and stick to your routine.
If your child gets out of bed, gently lead him or her back to their bed. Do not engage in banter and back and forth. Just firmly state that bedtime is here. They will be able to play, watch TV, and talk to other family members in the morning.
Sometimes even with the best of intentions, a person cannot get to sleep. This happens to people of all ages. When this happens to your kids, let them know that you understand that at times it can be difficult to fall asleep. They can remain in bed until they are able to sleep. The can turn on their zebra dream lite so they do not feel so alone. They will have light and a stuffed animal to cuddle with until they are able to fall asleep.
About the Author:
Read more about The Zebra Dream Lite Can Make Bedtime Less Upsetting visiting our website.
No comments:
Post a Comment