Bestselling writer, international speaker and engaging chiropractor, Dr. Michelle Robins spoke in an interview with Elizabeth McGhee on Parental Choices for Struggling Teens. The show is hosted on L.A. Talk Radio. During the interview she discussed "how the inside impacts the outside." She outlined exactly how bad diet habits can impact teen health.
Substituting for Lon Woodbury, Elizabeth McGhee, interviewed the guest. The usual host of the show, Lon Woodbur was away on business. He is the CEO of Woodbury Reports, Inc, Struggling Teens, and Parental Choices for Struggling Teens. He has assisted parents and teenagers for two decades. He is an independent educational consultant. He has also written numerous Kindle publications on the theme of at-risk adolescents while Elizabeth McGhee is the Director of Admissions and Referral Relations at Sandhill Child Development. She has nearly twenty years of clinical, counseling, and referral relationship experience.
Background on Dr. Michelle Robin
Dr. Michelle Robin is a practicing chiropractor. She is the founder of Your Wellness Connection, P.A., an integrative healing center that focuses on disciplines such as chiropractic, Chinese medicine, massage therapy, energy medicine, counseling, nutrition and wellness coaching and movement arts. She is also a bestselling author and an international speaker.
Just how the Inside Impacts the Outside
"The food industry has been transformed over the last 20-30 year period," said Dr. Robin at the very start of the radio show job interview when she spoke about how the inside impacts the outside. "There are more refined foods and more foods with extra sugars and salt nowadays. Besides benefiting the heart, the approach of "dealing with the whole physical body", will make you become a better person or part of a group. What we place in our bodies either affects us positively or negatively, and thus, the more "real" food we consume-- the healthier we will become".
Teenagers are facing issues related to poor digestion. This endangers the immune system. It also disrupts the hormones. Furthermore, young adults are usually addicted to stimulating substances like coffee, as well as energy boosting drinks and soft drinks. All of these are rich in glucose and caffeine. Sweet drinks and foods, she explained, are many times more habit- forming than narcotic drugs.
Additionally, Dr Robin shared that teenage health and wellness was influenced by sedentary behaviors. It was also impacted by chemicals in meals and prescriptions, and bad thought patterns. In attempting to alter these problems, parents had to provide a good example. They had to walk their talk, use positive words, and pay attention to meal labels. Dr. Robin proposed an easy means to start a change in diet. Everyone should follow one good health habit each month. Within a year, a person will have mastered 12 healthy behaviors.
Substituting for Lon Woodbury, Elizabeth McGhee, interviewed the guest. The usual host of the show, Lon Woodbur was away on business. He is the CEO of Woodbury Reports, Inc, Struggling Teens, and Parental Choices for Struggling Teens. He has assisted parents and teenagers for two decades. He is an independent educational consultant. He has also written numerous Kindle publications on the theme of at-risk adolescents while Elizabeth McGhee is the Director of Admissions and Referral Relations at Sandhill Child Development. She has nearly twenty years of clinical, counseling, and referral relationship experience.
Background on Dr. Michelle Robin
Dr. Michelle Robin is a practicing chiropractor. She is the founder of Your Wellness Connection, P.A., an integrative healing center that focuses on disciplines such as chiropractic, Chinese medicine, massage therapy, energy medicine, counseling, nutrition and wellness coaching and movement arts. She is also a bestselling author and an international speaker.
Just how the Inside Impacts the Outside
"The food industry has been transformed over the last 20-30 year period," said Dr. Robin at the very start of the radio show job interview when she spoke about how the inside impacts the outside. "There are more refined foods and more foods with extra sugars and salt nowadays. Besides benefiting the heart, the approach of "dealing with the whole physical body", will make you become a better person or part of a group. What we place in our bodies either affects us positively or negatively, and thus, the more "real" food we consume-- the healthier we will become".
Teenagers are facing issues related to poor digestion. This endangers the immune system. It also disrupts the hormones. Furthermore, young adults are usually addicted to stimulating substances like coffee, as well as energy boosting drinks and soft drinks. All of these are rich in glucose and caffeine. Sweet drinks and foods, she explained, are many times more habit- forming than narcotic drugs.
Additionally, Dr Robin shared that teenage health and wellness was influenced by sedentary behaviors. It was also impacted by chemicals in meals and prescriptions, and bad thought patterns. In attempting to alter these problems, parents had to provide a good example. They had to walk their talk, use positive words, and pay attention to meal labels. Dr. Robin proposed an easy means to start a change in diet. Everyone should follow one good health habit each month. Within a year, a person will have mastered 12 healthy behaviors.
About the Author:
Find out more about Struggling Teens. Lon Woodbury has the recorded the entire interview on his L.A. Talk Radio show for people to listen to at any time.